Strength

60 min Total Strength

60 min · with Andy Speer · 15 March 2026 · 7.7/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 19 songs

1. WASSUP - Young Miko
2. 24/7 - Camila Ramón
3. Shake it up (feat. Gloria) [Radio Edit] - Gloria, MAUWI
4. Kiss My (Ah) - Zoe Ko
5. Cool for the Summer (Todd Terry Remix) - Demi Lovato
6. Raising Hell (Pink Panda Remix) (feat. Big Freedia) - Big Freedia, Kesha
7. Five Hours (CELO & MACHAKI Remix) - Deorro
8. Machinehead (Remastered 2014) - Bush
9. Coming Undone - Korn
10. Breakdown - Tantric
11. From Here On Out - The Killers
12. Sk8er Boi - Avril Lavigne
13. Get the Party Started - P!NK, P!NK, P!NK
14. Fergalicious (feat. will.i.am) - will.i.am, Fergie
15. Fire Burning - Sean Kingston
16. Ramblin' Man - The Allman Brothers Band
17. Let Me Take You Home Tonight - Boston
18. Gimme Shelter - The Rolling Stones
19. Touch of Grey - Grateful Dead

Featuring P!NK, Demi Lovato, The Killers