Yoga

10 min Basics: Drishti

10 min · with Kirra Michel · 12 August 2021 · 4.3/10

Join this yoga basics class focusing on drishti, or focused gaze, a technique used to find a point of focus during your practice. This class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice.

Tracklist · 3 songs

1. Hunger of the Pine - Alt-J, Alt-J
2. Only (Live from the Royal Albert Hall) - London Contemporary Orchestra, RY X
3. mirage - slenderbodies

Featuring RY X, Alt-J, slenderbodies