Cycling

30 min Intervals & Arms Ride

30 min · with Tunde Oyeneyin · 20 December 2023 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. The One (Main) (feat. Drake) - Drake, Mary J. Blige
2. Closer - Ne-Yo
3. Not Myself Tonight (Jody Den Broeder Mixshow) - Christina Aguilera
4. Touch It (Remix/Featuring Mary J. Blige, Rah Digga & Missy Elliot (Edited)) (feat. Mary J. Blige, Rah Digga & Missy Elliott) - Mary J. Blige, Rah Digga, Busta Rhymes, Missy Elliott, Busta Rhymes, Mary J. Blige
5. Work Bitch - Britney Spears
6. House Party (Sunnery James & Ryan Marciano Club Mix) - The Knocks, Captain Cuts
7. Pump It Up - Joe Budden
8. Ms. Jackson - Outkast

Featuring Mary J. Blige, Drake, Britney Spears, Christina Aguilera