Stretching

10 min Foam Rolling: Quads & Hamstrings

10 min · with Assal Arian · 15 April 2026 · 4.4/10

Join Assal for this 15-minute foam rolling exercise focusing on your quads and hamstrings.

Tracklist · 3 songs

1. Smooth Operator - Sade
2. Careless Whisper - George Michael
3. Sweet Love - Anita Baker

Featuring Sade, George Michael, Anita Baker