Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Callie Gullickson · 4 June 2023 · 7.4/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Show Me What You Got - G.R.L.
2. Dreaming (The Chainsmokers Remix) - The Chainsmokers, Smallpools
3. Hideaway - Kiesza
4. Domino - Jessie J
5. 6 Foot 7 Foot (feat. Cory Gunz) - Lil Wayne, Cory Gunz
6. Toxic - Britney Spears
7. Mastermind - Taylor Swift
8. Shots (feat. Lil Jon) - Lil' Jon, LMFAO, LMFAO
9. We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe) - Janelle Monáe, Janelle Monae, Fun.

Featuring Britney Spears, Lil Wayne, Taylor Swift, Lil' Jon