Strength

20 min Full Body Strength

20 min · with Joslyn Thompson Rule · 16 March 2026 · 6.9/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 6 songs

1. Finesse (Remix) [feat. Cardi B] (feat. Cardi B) - Bruno Mars, Cardi B
2. Lady Marmalade (From "Moulin Rouge" Soundtrack) - Christina Aguilera, Mya, Christina Aguilera, P!NK, P!NK, Lil' Kim
3. Shut Up (Remix) - The Black Eyed Peas
4. Goodies (Remix) (feat. T.I.) - T.I., Ciara
5. Rock Star - N.E.R.D
6. No, No, No Pt. 2 (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child

Featuring Bruno Mars, Cardi B, P!NK, Christina Aguilera