Running

20 min HIIT Run

20 min · with Adrian Williams · 12 November 2021 · 6.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Good Vibes (Just Kiddin Remix) (feat. Tove Styrke) - Alma, Tove Styrke
2. Energy - Drake
3. No Judgement (Steve Void Remix) - Niall Horan, Steve Void
4. End of Slaphouse - VIZE, ALOTT
5. Hey Baby (Drop It to the Floor) (feat. T-Pain) - T-Pain, Pitbull
6. Wicked - Future
7. Close (feat. Tove Lo) - Nick Jonas, Tove Lo

Featuring Drake, Pitbull, Future, T-Pain