Strength

20 min 2000s Pilates

20 min · with Aditi Shah · 5 March 2026 · 6.4/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Touch My Body - Mariah Carey
2. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
3. Get Right - Jennifer Lopez
4. Gimme More - Britney Spears
5. Bad Romance - Lady Gaga
6. Hung Up - Madonna
7. The Climb - Miley Cyrus

Featuring Britney Spears, Lady Gaga, Madonna, Jennifer Lopez