Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2024-08-20
Duration: 5 min
Description: This short Meditation Basics class explains what a body scan is and demonstrates how this technique is used in meditation.

5 min · with Anna Greenberg · 20 August 2024 · 3.5/10

This short Meditation Basics class explains what a body scan is and demonstrates how this technique is used in meditation.

Tracklist · 3 songs

footprints - Hillside Dreams
Gentle Touch - Now & Anatma
Bona Fide - Zena Andes

Featuring Now & Anatma, Zena Andes, Hillside Dreams

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