Cycling

30 min Spring Cross-Training Ride: W3 D2

30 min · with Ally Love · 28 April 2026 · 8.2/10

Join Ally on the Bike and set your focus on improving speed. This speed work will unlock your full potential for the demanding activities that come with the warmer weather.

Tracklist · 13 songs

1. Deep Down 2015 (Classic Mix) - J Nitti
2. There She Goes - CYRIL, MOONLGHT, The La's
3. All That You Need - Caroline Byrne, Gorgon City
4. Drop That Low (When I Dip) - Kid Ink, Tujamo
5. All Is Fair in Love and Brostep (with Ragga Twins) - Skrillex
6. How It Feels - Barry Can't Swim
7. Rush Of Blood (D.O.D Remix) - Rag'n'Bone Man
8. Afraid (HUGEL Remix) (feat. HARLEE) - James Hype, HARLEE
9. Perfect (Exceeder) [Mixed] - Princess Superstar, David Guetta, Mason
10. FUNK ANDRÔMEDA - shamas
11. These Words - Natasha Bedingfield, Badger
12. On & On (Mixed) - Armin Van Buuren, Punctual, Alika
13. 21 Reasons (feat. Ella Henderson) [LUSSO Remix] - Ella Henderson, Nathan Dawe

Featuring David Guetta, Skrillex, Gorgon City, James Hype