Cycling
20 min Tabata Ride
Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.
Tracklist · 8 songs
- Groove - Syn Cole
- VIBRATE - Phil Harris, ESH
- It Wasn't Me (feat. Moss Kena) - Embody, Tenchi, Shaggy, Moss Kena
- The Get Down - Fallon
- Move Ya Body - Kevin McKay
- Low (feat. Victor Perry) - Victor Perry, Tom Enzy
- Flowers (feat. STORi) - STORi, Harrison
- I Heard It Through The Grapevine - Calum Scott
Featuring Shaggy, Kevin McKay, Calum Scott, Tom Enzy