Strength

30 min Upper Body Strength

30 min · with Rebecca Kennedy · 31 August 2025 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Return of the Mack (C&J Street Remix) - Mark Morrison
2. Boombastic - Shaggy
3. No, No, No Pt. 2 (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child
4. Heads High - Mr. Vegas
5. Jump Around - House Of Pain
6. Thong Song - Sisqo
7. Mambo No. 5 (a Little Bit of...) - Lou Bega
8. Be My Lover (House Mix) - La Bouche
9. Tha Crossroads - Bone Thugs-N-Harmony

Featuring Destiny's Child, Wyclef Jean, Mark Morrison, Sisqo