Cardio

20 min Just Tabata

20 min · with Logan Aldridge · 19 October 2025 · 7.1/10

It’s Just Tabata! Revolutionize how you strength train by combining strength and conditioning movements with high-intensity tabata intervals. Every interval is 20 seconds of work followed by 10 seconds rest for a highly efficient 20 minute workout

Tracklist · 6 songs

1. No Broke Boys - Disco Lines, Tinashe
2. Glass House - KALEO, KALEO
3. Joker And The Thief - Wolfmother
4. Bonfire - Knife Party
5. Survival - Eminem
6. Stayin' Alive (From "Saturday Night Fever" Soundtrack) - Bee Gees

Featuring Eminem, Tinashe, Knife Party, Bee Gees