Yoga

45 min Focus Flow: Healthy Back

45 min · with Aditi Shah · 22 March 2025 · 5.3/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Tracklist · 12 songs

1. Petal - Raveena
2. Tessellate (Bonus Track) - Ellie Goulding
3. Sugar Drop 77 - DJ Drez
4. Gooey - Glass Animals
5. Slow Burn - Autograf
6. Heights - Shallou
7. Youth - Glass Animals
8. The Fall (Instrumental) - Rhye
9. As It Was - Hozier
10. Holocene - Bon Iver
11. nyepi - Ólafur Arnalds
12. Varðeldur - Sigur Rós, Sigur Rós

Featuring Glass Animals, Ellie Goulding, Hozier, Ólafur Arnalds