Pelocate.
15 min Tabata Row

Rowing

15 min Tabata Row

15 min · with Alex Karwoski · 6 June 2024 · 7.9/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

  1. Somebody Told Me - The Killers
  2. Side Effects (feat. Rain Davis) - Galantis, Rain Davis
  3. Hypnotize - Alesso
  4. TOKYO DRIFT FUNK - Eternxlkz
  5. Bounce Back (M-22 Remix) - Little Mix, M-22
  6. Liar (Le Cardiac) - Frans

Featuring The Killers, Little Mix, Alesso, Galantis