Strength

15 min Core Strength

15 min · with Cliff Dwenger · 3 August 2026 · 6.7/10

In this core workout with Cliff Dwenger, you will strengthen your core muscles and improve your stability. Exercises such as planks and crunches help you effectively activate your core and improve your posture.

Tracklist · 5 songs

1. Intentions (feat. Quavo) - Justin Bieber, Quavo
2. Brand New (feat. Justin Timberlake) - Justin Timberlake, Pharrell Williams
3. Whine Up (English Version) (feat. Elephant Man) - Elephant Man, Kat DeLuna
4. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
5. Titanium (feat. Sia) - David Guetta, S.I.A.

Featuring David Guetta, Justin Bieber, S.I.A., Justin Timberlake