Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 19 October 2025 · 6.4/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 8 songs

1. Strawberry Letter 23 - The Brothers Johnson
2. Feelin' Alright (Album Version) - The Bar-Kays
3. I Got You (1964 Smash Version) - James Brown
4. Baby We Better Try To Get It Together - Barry White
5. Work to Do - Average White Band
6. Let's Groove - Earth, Wind & Fire
7. Le Freak (Edit) - Chic
8. Runnin' For Your Lovin' - The Brothers Johnson

Featuring The Brothers Johnson, Earth, Wind & Fire, Chic, James Brown