Strength

30 min Upper Body Strength

30 min · with Andy Speer · 3 September 2025 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening

Tracklist · 9 songs

1. Buggin' Out - A Tribe Called Quest
2. All Along the Watchtower - The Jimi Hendrix Experience
3. ATLiens - Outkast
4. F.I.N.E. - Aerosmith
5. Givin the Dog a Bone - AC/DC
6. Cinnamon Girl - Crazy Horse, Neil Young
7. Tripping Billies - Dave Matthews Band
8. Around the World - Red Hot Chili Peppers
9. Spit Of You - Sam Fender

Featuring Outkast, Red Hot Chili Peppers, Aerosmith, AC/DC