Yoga

10 min Focus Flow: Hips

10 min · with Aditi Shah · 18 January 2024 · 4.3/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. Movement - Hozier
2. Sugar Drop 77 - DJ Drez
3. Varðeldur - Sigur Rós, Sigur Rós

Featuring Hozier, Sigur Rós, DJ Drez