Strength

15 min Pilates

15 min · with Rebecca Kennedy · 6 April 2021 · 5.4/10

This 15 minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. No Captain (feat. POLIÇA) - POLIÇA, Lane 8
2. Shortline - RY X
3. Don't Stop (Interlude) - R3hab
4. Underwater (Live from Joshua Tree) - RÜFÜS DU SOL
5. I Need A Forest Fire (feat. Bon Iver) - Bon Iver, James Blake

Featuring RÜFÜS DU SOL, R3hab, James Blake, RY X