Strength

10 min Arms & Light Weights

10 min · with Becs Gentry · 11 June 2025 · 5.6/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Break A Sweat - Mason Flint
2. system - salute
3. Side Effects (D.O.D Remix) - D.O.D, Lewis Thompson, Becky Hill
4. Dreams - Afro Medusa

Featuring Becky Hill, D.O.D, Afro Medusa, salute