Strength

20 min Bodyweight Strength

20 min · with Olivia Amato · 22 July 2021 · 6.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Hold On - Justin Bieber
2. good 4 u - Olivia Rodrigo
3. Baby Boy (feat. Beyoncé ) - Beyoncé, Sean Paul
4. Scream (R3hab Remix) - Usher, R3hab
5. My Type - Saweetie
6. Memories (feat. Kid Cudi) - Kid Cudi, David Guetta
7. Stop - Spice Girls

Featuring Beyoncé, David Guetta, Justin Bieber, Usher