Strength

20 min Pilates

20 min · with Mila Lazar · 4 April 2026 · 6.6/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

Tracklist · 7 songs

1. Peaches (feat. Daniel Caesar & Giveon) - Justin Bieber, Giveon, Daniel Caesar
2. Forever Young (Rezidential Remix) - Becky Hill
3. Spaceship - S.A.M., Chris Stussy
4. Lose Control - Alon
5. Inkunzi - millforlife, MUSHROOMZ
6. Insomnia - 49th & Main
7. You Got It On - Justin Timberlake

Featuring Justin Bieber, Justin Timberlake, Becky Hill, Daniel Caesar