Yoga

20 min Chair Yoga

20 min · with Kirra Michel · 19 December 2023 · 4.4/10

This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Tracklist · 7 songs

1. Heart-Shaped Box - Amber Mark
2. Tadow - FKJ, Masego
3. Once A Friend - Diana Gordon
4. The Hearse - Mustafa
5. I Can Never Be - Maverick Sabre
6. Carlos (interlude) - Fred again..
7. Blame - Jacob Banks, Grace Carter

Featuring Fred again.., Amber Mark, Maverick Sabre, FKJ