Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 12 October 2024 · 5.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Work Song - Hozier
2. Work - Charlotte Day Wilson
3. Overgrown - James Blake
4. Quick Canal (W/ Laetitia Sadier) (feat. Laetita Sadier) - Laetita Sadier, Atlas Sound
5. River - Leon Bridges
6. Firecracker (Album Version) - Lisa Loeb
7. Who Can You Trust? - Morcheeba

Featuring Hozier, James Blake, Leon Bridges, Charlotte Day Wilson