Cycling

5 min Warm Up Ride

5 min · with Hannah Frankson · 27 May 2025 · 4.1/10

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Tracklist · 1 song

1. Get Up Offa That Thing (Release The Pressure) - The J.B.'s, James Brown

Featuring James Brown, The J.B.'s