Meditation

5 min Basics: Visualizations

Name: 5 min Basics: Visualizations
Uploaded: 2024-06-26
Duration: 5 min
Description: This short Meditation Basics class explains what a guided visualization is and demonstrates how this technique is used in meditation.

5 min · with Kirra Michel · 26 June 2024 · 3.8/10

This short Meditation Basics class explains what a guided visualization is and demonstrates how this technique is used in meditation.

Tracklist · 4 songs

Over the Rainbow - Aerial Love
Over the Rainbow - Aerial Love
Over the Rainbow - Aerial Love
Over the Rainbow - Aerial Love

Featuring Aerial Love

Open on Peloton ↗ More with Kirra Michel Search all classes