Stretching

10 min Foam Rolling: Upper Body

10 min · with Nico Sarani · 19 February 2026 · 3.8/10

Join Nico for this 10-minute foam rolling exercise focusing on your upper body.

Tracklist · 4 songs

1. Water - Tyla
2. Bad Dreams - Teddy Swims
3. My Love Is Your Love - Whitney Houston
4. For Keeps - Lucy Dacus

Featuring Whitney Houston, Teddy Swims, Tyla, Lucy Dacus