Running

20 min HIIT Run

20 min · with Kirsten Ferguson · 16 June 2022 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Be Your Girl (Kaytranada Edition) - KAYTRANADA, Teedra Moses
2. Panda - Desiigner
3. How Low Remix (Bonus Track (Edited)) (feat. Ciara & Pitbull) - Pitbull, Ludacris, Ciara
4. Pepas - Farruko
5. Mi Gente (Homecoming Live) - J Balvin, Beyoncé, Willy William
6. MIA (feat. Drake) - Bad Bunny, Drake

Featuring Beyoncé, Drake, Bad Bunny, J Balvin