Strength

10 min Weighted Vest Standing Core

Name: 10 min Weighted Vest Standing Core
Uploaded: 2026-03-02
Duration: 10 min
Description: Challenge your body in new ways by adding a weighted vest to this standing core! Boost your bone and joint health, strengthen muscles and improve your posture in this class that is crafted to account for the extra load.

10 min · with Rebecca Kennedy · 2 March 2026 · 5.8/10

Challenge your body in new ways by adding a weighted vest to this standing core! Boost your bone and joint health, strengthen muscles and improve your posture in this class that is crafted to account for the extra load.

Tracklist · 2 songs

Together Again (Tony Humphries Club Mix Edit) - Janet Jackson
Escape (feat. Hayla) - HAYLA, Kaskade, deadmau5, Kx5

Featuring Janet Jackson, Kaskade, deadmau5, Kx5

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