Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 4 November 2022 · 5.2/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 9 songs

1. Somewhere Only We Know - Lily Allen
2. True Colors - Kevin Olusola, K.O.
3. Maps - The Fray
4. 1901 - Birdy
5. Addicted To Love - Alex Clare
6. Always On My Mind - Bahamas
7. Landslide - Robyn Sherwell
8. Black Hole Sun - Scala & Kolacny Brothers
9. Numb - Midnite String Quartet

Featuring Birdy, Alex Clare, Lily Allen, The Fray