Running

20 min HIIT Run

20 min · with Kirsten Ferguson · 29 November 2023 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Amazin' (Album Version (Edited)) - Young Jeezy
2. Uproar (feat. Swizz Beatz) - Lil Wayne, Swizz Beatz
3. Still Tipsy (Remix) (feat. Chingy & Murphy Lee) - Murphy Lee, J-Kwon, Chingy
4. My Mind Right (Roc Files Version (Edited)) - Memphis Bleek
5. Ima Boss (feat. Rick Ross) - Meek Mill, Meek Mill, Rick Ross
6. My Way (feat. Monty) - Monty, Fetty Wap

Featuring Lil Wayne, Rick Ross, Meek Mill