Strength

10 min Bodyweight Strength

Name: 10 min Bodyweight Strength
Uploaded: 2021-10-08
Duration: 10 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min · with Andy Speer · 8 October 2021 · 5.4/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 3 songs

Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill
Pony - Ginuwine
Love - Musiq Soulchild

Featuring Ms. Lauryn Hill, Lauryn Hill, Ginuwine, Musiq Soulchild

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