Cycling

45 min Power Zone Endurance Ride

45 min · with Ben Alldis · 28 May 2025 · 6.8/10

Today, we work on fewer but longer intervals, just like on day three of week 5. The goal is to help improve aerobic efficiency.

Tracklist · 13 songs

1. Feel So Close (Radio Edit) - Calvin Harris
2. Premier Gaou (Paso Doble Remix) - Magic System, Francis Mercier
3. I Was Made For Lovin' You (Disco Lines Remix) - Kiss, Disco Lines
4. Liberate - Eric Prydz
5. Fireball (feat. John Ryan) - John Ryan, Pitbull
6. Not Giving In (feat. John Newman & Alex Clare) - Alex Clare, Rudimental, John Newman
7. Every Teardrop Is a Waterfall - Coldplay
8. All My Love (Radio Edit) - Laurent Simeca
9. Finally (Kaskade dance.love Mix) - Kings of Tomorrow, Kings of Tomorrow
10. Kids - OneRepublic
11. Get Down Tonight (Jose Jiminez Radio) - KC & The Sunshine Band, KC & The Sunshine Band, Galactic Marvl
12. adore u - Fred again.., Obongjayar
13. Always Get Through To You - Barry Can't Swim

Featuring Calvin Harris, Coldplay, Pitbull, Rudimental