Yoga

10 min Focus Flow: Hips

10 min · with Kristin McGee · 5 January 2022 · 4.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. Day Dream - Bryony Jarman-Pinto
2. Stay (feat. Maty Noyes) - Kygo, Maty Noyes
3. Lebanese Blonde (Symphonik Version) - Thievery Corporation

Featuring Kygo, Thievery Corporation, Maty Noyes, Bryony Jarman-Pinto