Strength

10 min Arms & Shoulders Strength

10 min · with Jermaine Johnson · 16 January 2026 · 6.9/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. In Da Club - 50 Cent
2. DARE (feat. Shaun Ryder & Roses Gabor) - Shaun Ryder, Roses Gabor, Gorillaz
3. This Love (C. "Tricky" Stewart Remix) - Maroon 5
4. My Boo (Radio Mix) - Ghost Town DJs, Ghost Town DJs

Featuring 50 Cent, Maroon 5, Gorillaz, Ghost Town DJs