Cycling

20 min HIIT Ride

20 min · with Hannah Frankson · 24 January 2026 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. New Ting (Dabow Remix) (feat. Ye Ali) - Austin Millz, Ye Ali
2. Insomnia (Disclosure's 2025 Edit) - Disclosure, Faithless
3. ALIVE - Armin Van Buuren
4. Children (Lose Control) - Karl8 & Andrea Monta, Robert Miles
5. Homerton B (Star.One Remix) - Unknown T
6. Do You Want Me - Lucas & Steve
7. DADZ LOVE - Justin Bieber, Lil B
8. Man I Need - Olivia Dean

Featuring Justin Bieber, Disclosure, Olivia Dean, Armin Van Buuren