Strength

30 min Upper Body Strength

30 min · with Jermaine Johnson · 16 April 2026 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Where's Your Head At Radio Edit - Basement Jaxx
2. Music Sounds Better With You (feat. Thomas Bangalter) - Alan Braxe, Thomas Bangalter, Benjamin Diamond, Stardust
3. Little L (Remastered 2006) - Jamiroquai
4. By the Way - Red Hot Chili Peppers
5. The Pretender - Foo Fighters
6. Stay Fly (feat. Young Buck & 8Ball & MJG) - Eightball, 8Ball & MJG, MJG, Young Buck, Eightball & MJG, Three 6 Mafia, 8 Ball
7. Ante Up (Robbin Hoodz Theory) - M.O.P.
8. Seven Nation Army - The White Stripes

Featuring Foo Fighters, Red Hot Chili Peppers, Jamiroquai, The White Stripes