Strength

30 min Upper Body Strength

30 min · with Erik Jäger · 16 August 2024 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 12 songs

1. Set My Heart On Fire (I'm Alive x And The Beat Goes On) - The Jammin Kid, Majestic, Céline Dion
2. In The Air Tonight - Kevin McKay
3. Dare Your Move - Maxi Meraki
4. Round Round - Terri-Anne
5. EASY X FELIX JAEHN REMIX - CRO, felix jaehn
6. It's Not Right (Radio Edit) (feat. Helen Tesfazghi) - Helen Tesfazghi, Emanuele Esposito, Gianni Romano
7. Freak (Joe Stone Remix Edit) - Joe Stone, Quintino, R3hab
8. Sail Away - Sam Supplier
9. The Club Is Jumpin' - Alok
10. Edge of Saturday Night - Kylie Minogue, The Blessed Madonna
11. I Was Made - Le Pedre, VINAI
12. Clothes Off (Nanana) - Darius & Finlay

Featuring Kylie Minogue, R3hab, felix jaehn, Alok