Strength

20 min Strength Roll Call: Full Body

20 min · with Jess Sims · 27 June 2022 · 6.3/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 6 songs

1. Diva - Beyoncé
2. Take Over Town (feat. R. City) [Remix] - R. City, Bunji Garlin
3. Real - Gorgon City
4. Party Up - DMX, DMX
5. My Love Is Your Love (Jonathan Peters Radio Mix II) (feat. Dyme) - Whitney Houston, Dyme
6. It's Over Now - 112

Featuring Beyoncé, Whitney Houston, Gorgon City, DMX