Strength

20 min Arms & Shoulders Strength

20 min · with Katie Wang · 9 October 2025 · 7.4/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 8 songs

1. greedy - Tate McRae
2. Do It - Flyana Boss
3. Killah - Lady Gaga, Gesaffelstein
4. Discotheque (Extended Mix) - Bolier
5. If U Seek Amy - Britney Spears
6. Flash Pose (Weber Remix) (Amazon Original) - Charli xcx, Pabllo Vittar
7. How Bizarre (Madism Remix) - Madism, OMC
8. Nobody's Son - Sabrina Carpenter

Featuring Britney Spears, Lady Gaga, Sabrina Carpenter, Tate McRae