Strength

10 min Strength Roll Call: Core

Name: 10 min Strength Roll Call: Core
Uploaded: 2024-06-06
Duration: 10 min
Description: Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

10 min · with Jermaine Johnson · 6 June 2024 · 6.9/10

Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

Tracklist · 5 songs

You Wish - Flyana Boss
Let's Get It Started (Spike Mix) - The Black Eyed Peas
Drums (feat. Kim Petras) - James Hype, Kim Petras
Hipcats - ATFC, ATFC, David Penn
Keeping It Moving - A Tribe Called Quest

Featuring The Black Eyed Peas, Kim Petras, A Tribe Called Quest, James Hype

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