Rowing

30 min HIIT Row

30 min · with Ash Pryor · 14 June 2024 · 7.1/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 10 songs

1. The Power - Snap!, Snap!
2. The Club Is Jumpin' - Alok
3. Me OK - Jeezy
4. Space (Solardo Remix) - Becky Hill
5. Still Not Butter - Dillon Francis
6. Anthem Part Two - blink-182
7. Underdog - You Me At Six
8. Can't Help Falling in Love - Dayce Williams, Badjack
9. Physical - Dua Lipa
10. Insomnia - Daya

Featuring Dua Lipa, Becky Hill, Dillon Francis, blink-182