Running

20 min Walk + Run

20 min · with Marcel Dinkins · 16 February 2026 · 6.4/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 8 songs

1. Long Time - Teyana Taylor
2. The Beach - Giveon, GIVĒON
3. Faded Love (feat. Future) - Tinashé, Tinashe, Future, Future
4. On My Mama - Victoria Monét
5. Exchange - Bryson Tiller
6. Jealous Type - Doja Cat
7. TYRANT - Dolly Parton, Beyoncé
8. Nasty - Tinashe

Featuring Tinashe, Beyoncé, Future, Doja Cat