Strength

20 min Boxing Bootcamp: Core

20 min · with Rad Lopez · 21 November 2022 · 6.3/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to core-blasting moves between rounds.

Tracklist · 7 songs

1. Flower - Moby
2. Chicken Fried - Zac Brown Band
3. Say Something (Featuring Drake) - Timbaland, Drake
4. Choca - P.L.a.n. B.
5. Hey, Soul Sister - Train
6. TiK ToK - Kesha, Ke$ha
7. Mr. Brightside - The Killers

Featuring Drake, Timbaland, Moby, The Killers