
Strength
5 min 90s Barre: Glutes
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the glutes.
Tracklist · 2 songs
- It Takes Two - Rob Base & DJ EZ Rock
- The Message (feat. Mary J. Blige & Rell) - Dr. Dre, Mary J. Blige, Rell
Featuring Mary J. Blige, Dr. Dre, Rob Base & DJ EZ Rock, Rell