Strength

10 min Upper Body Strength

10 min · with Ben Alldis · 27 January 2021 · 6.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. Latch (feat. Sam Smith) - Sam Smith, Disclosure
2. Bring Me Up - Low Steppa
3. Summer Love - Justin Timberlake
4. Virtual Insanity (Remastered 2006) - Jamiroquai

Featuring Justin Timberlake, Sam Smith, Disclosure, Jamiroquai