Tread Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Jess Sims · 11 January 2022 · 6.7/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Be My Lover - La Bouche
2. My Way (JD's Remix w/ JD) - Usher
3. You Don't Know Me (Dre Skull Remix) (feat. Spice) - RAYE, RAYE, Spice, Spice, Spice, Dre Skull, Jax Jones
4. Over - Drake
5. Starships - Nicki Minaj
6. Bigger Love - John Legend
7. Fast Wine - Machel Montano
8. Rabiosa (feat. El Cata) - Shakira, El Cata
9. Feel so Good - Mase
10. Be As You Are (JordanXL Remix) - Mike Posner

Featuring Drake, Nicki Minaj, Usher, Shakira