Yoga

45 min Focus Flow: Bird of Paradise Pose

45 min · with Kirra Michel · 22 December 2022 · 7.2/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on bird of paradise pose.

Tracklist · 13 songs

1. Vinyasa - Robyn Goodall
2. Bitter Sweet Symphony (Remastered 2016) - The Verve
3. #1 Crush - Garbage
4. Iris - The Goo Goo Dolls, Goo Goo Dolls
5. Head over Feet (2015 Remaster) - Alanis Morissette
6. The Great Beyond - R.E.M.
7. Torn - Natalie Imbruglia
8. Wonderwall (Remastered) - Oasis
9. Laid - James
10. Landslide - Smashing Pumpkins
11. Don't (LP Version) - Jewel
12. Parabol - TOOL
13. Nightswimming - R.E.M.

Featuring R.E.M., Alanis Morissette, Oasis, Smashing Pumpkins