Strength

20 min Strength Roll Call: Upper Body

20 min · with Logan Aldridge · 10 April 2024 · 7.4/10

On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.

Tracklist · 7 songs

1. 4 Minutes (feat. Justin Timberlake and Timbaland) (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
2. Señorita - DVRT, Camilia
3. Apologize (feat. WRLDS) - Celsius, WRLDS
4. Rap God - Eminem
5. Murder In My Mind - Kordhell
6. THATS WHAT I WANT - Lil Nas X
7. Gorilla - Bruno Mars

Featuring Madonna, Justin Timberlake, Bruno Mars, Eminem